Replying to @timcott7 hook grip is a game changer for holding onto hea

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Replying to @timcott7 hook grip is a game changer for holding onto hea

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Replying to @timcott7 hook grip is a game changer for holding onto hea

Hookgrip is key 🔑 It helps you understand how to hold the bar tight with your lats/back but keeping your arms relaxed at the same ti