How to Be an Adult in Relationships: The Five Keys to Mindful Loving [Book]

Most people think of love as a feeling, says David Richo, but love is not so much a feeling as a way of being present. In this book, Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout.

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How to Be an Adult in Relationships: The Five Keys to Mindful Loving