560lb hook grip PR. Anyone else find hook grip actually easier than mixed? : r/strength_training

Why A Hook Grip is Superior for Deadlifts - SoCal Powerlifting

Simple Ways to Do a Hook Grip: 10 Steps (with Pictures) - wikiHow Fitness

How to Hook Grip

Hook Grip or Mixed Grip: Which Is Better for Deadlifting?

Jake Boly, Author at BarBend

Why A Hook Grip is Superior for Deadlifts - SoCal Powerlifting

Mixed Grip vs Hook Grip?

Why A Hook Grip is Superior for Deadlifts - SoCal Powerlifting

Mixed Grip vs Hook Grip?

Sheldon's Corner: What's Hook Grip? When do I use it? – CrossFit Round Rock